Course Content

The course covers a wide range of common and disabling mental health problems and crisis situations. Participants will learn how to offer appropriate support for:

  • Depression

  • Anxiety

  • Psychosis

  • Substance use problems

  • Suicidal thoughts and behaviours

  • Panic attacks

  • Non-suicidal self-injury

  • Traumatic events

Learning Outcomes

By the end of the course, participants will be able to:

  • Recognise the signs and symptoms of common mental health problems in adults

  • Use an evidence-based action plan to initiate a mental health first aid conversation

  • Identify barriers to help-seeking and strategies to overcome them

  • Assess a range of mental health crisis situations and provide initial support

  • Understand the prevalence, risk factors, and impact of mental illnesses, along with available treatments and supports

  • Apply effective self-care strategies as a Mental Health First Aider

Expression of Interest form: Mental Health First Aid Course

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